three day refresh

$3700 | 18 hours

Have you and your partner lately been experiencing a breakdown in communication? 

Does it feel like no matter what you try no long-term changes seem to be taking effect? Does your relationship need intentional support and specific tools for increasing communication, friendship and intimacy? in this two-day intensive you will receive a link to a comprehensive online assessment called the Gottman Relationship Check-up. In office we will move through a detailed assessment process that helps me see the potential challenges and strengths in your relationship. I’ll review the science behind what makes love last and teach you specific tools for reviving and strengthening your relationship. At the end of the experience you’ll take home a packet of goodies that outlines your relationship needs and a structure for maintaining the lessons you learned in our intensive experience.

In this package you will receive:

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Comprehensive Online Assessment through the Gottman Institute

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Detailed Treatment Plan Implementation during our time together

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12 hours of 1:1 counseling and coaching with Sonya

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Take home packet with tips, tools, and a structure to keep your relationship in check!

Sample Schedule for 18 hour refresh

ARRIVAL

“Story of Us” Interview with couple 

10 minute break

45 minute individual sessions with each partner 

lunch break

Review of Relationship Treatment Plan 

Skill Building and Structure Setting

12 HOURS

SKILL BUILDING

LUNCH BREAK

DAY 2: SKILL BUILDING 

DAY 3: Skill building and post-intensive structure/planning 

Your investment is $3700

Ideal for couples with issues related to communication + intimacy

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