Get Sonya’s accessible advice and practical tools so you can rebuild and thrive in your relationship.

Listen in to Sonya’s podcast supporting couples in their most challenging times with clear tools for self-reflection and creating new dynamics that build emotional closeness and intimacy to last a lifetime.

Becoming a stepmom is a time of transition and change. Whether you’re blending your family with your partner’s or entering into a new family without kids of your own, this journal will help you navigate your new role without losing your identity. You’ll find thought-provoking prompts and exercises that inspire you to connect more deeply to yourself, your partner, and your children—helping you build a life you love, together, as a family.

When families change, sometimes it can be tough for teens to figure out where they really fit in. This supportive workbook helps them better understand their feelings about their new situation, navigate the challenges it can present, and take care of themselves as they adjust to changing dynamics.