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6 Myths About Conflict
Are you believing these 6 common myths about conflict? Find out what they are and the real truth to improve your relationship.
How to Rekindle Love in Your Marriage
Read Sonya’s interview with Authority Magazine on how to fall in love with your spouse again.
Toxic Communication Habits to Unlearn
Listen to Sonya’s interview with the I Do podcast to learn 4 toxic communication habits every couple needs to unlearn!
My Partner Wants a Different Amount of Sex
Do you and your partner have mismatched libidos? This is a common challenge that you can start resolving simply by improving your communication!
The Keys to Successful Couples Counseling
What makes Gottman Method couples counseling so successful? The keys lie in building out your Sound Relationship House as part of your individualized treatment plan.
What to Expect in Couples Counseling
Are you considering couples counseling but unsure of what to expect? I’ll walk you through the step-by-step process of what happens in couples counseling, including the special tools I use as a certified Gottman Method Couples and Sex Therapist.