Many couples who’ve been together for a while end up in a “roommate status” relationship. In this first of four blogs, learn how to jumpstart the romantic relationship with your partner again.

Are you believing these 6 common myths about conflict? Find out what they are and the real truth to improve your relationship.

Read Sonya’s interview with Authority Magazine on how to fall in love with your spouse again.

Listen to Sonya’s interview with the I Do podcast to learn 4 toxic communication habits every couple needs to unlearn!

Do you ever feel stuck in hard emotions? Learn 3 simple steps to process and release hard emotions so you can return to your power.

Book worms, rejoice!

Here’s a round-up of my absolute favorite books for couples based on my years as a Certified Gottman Method Couples and Sex Therapist and Licensed Marriage and Family Therapist.